nmarquez5316 nmarquez5316
  • 01-12-2021
  • Health
contestada

Which aspect of fitness does continuous training improve?.

Respuesta :

zdfhz8fdtz
zdfhz8fdtz zdfhz8fdtz
  • 01-12-2021

Answer:

It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.

Explanation:

Answer Link

Otras preguntas

rimshot bought two equal-sized pizzas. he cut the first one into 8 equal pieces and ate three of them. then he cut the other pizza into 6 equal pieces and ate o
Magnesium is a light metal with a density of 1.74 g/cm3. What volume is occupied by 1.35 kg of magnesium?
which best explains how and why scientific knowledge is continually expanded and improved?
After the War of 1812, European countries came to have greater for America.
Could you help me with these questions
what principle of government presented by the u.s constitution in montesquieu describing
10,119 in word form for math
what continent is 40 degrees north and 20 degrees east
morgan jogged 51.2 kilometers karen jogged 53.52 kilometers kelly jogged 6kilometers less than morgan how many kilometers did karen jog that week than kelly
why has machiavelli’s the prince evoked so much discussion and controversy? what do readers find enlightening, horrifying, or disturbing?